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Coach Spiro Kovac in a white gi and black belt walking out past the stage lights under a screen reading Black Belt Finals at the SJJIF World Jiu-Jitsu Championship

BJJ Howick: Brazilian Jiu-Jitsu for Kids & Adults

Looking for BJJ in Howick? Whether you're a parent wanting the best for your kid, a beginner, or a student of the game, we're just 7 minutes down the road in Botany Town Centre. Join us and train with SJJIF World Champion and a team of top-tier coaches at our premium facility. Your first class is free.

Adult BJJ Classes for Howick Students

Adult BJJ classes in the gi for ages 15+, from complete beginners to experienced students. Train in the evenings with black belt instruction, a short drive from Howick.

Kids' Jiu-Jitsu for Howick Families

Kids Jiu-Jitsu classes for Howick families, ages 4–15 in four groups. Black belt-led sessions build confidence, focus, balance and practical self-defence.

Just a short drive from Howick Village

How to Find Us Near Howick

Sorriso BJJ Howick classes take place at our Botany Town Centre academy. Find our entrance on Town Centre Drive, beside Vision Centre and 2degrees.

Our academy Sorriso BJJ Botany — Unit 7, 11D Town Centre Drive Botany Town Centre, East Tāmaki, Auckland 2013, New Zealand View exact street address in Google Maps ↗

Tap to navigate from your current location. Google Maps works on Android, iPhone and desktop; Apple Maps is available for iPhone users.

01 / PARKING

Park in the main Botany Town Centre car parks — up to 4 hours free. Avoid the 10-minute express spaces on Town Centre Drive.

02 / ENTRANCE

Find Vision Centre and 2degrees on Town Centre Drive. The lifts immediately beside them take you to Unit 7/11D.

03 / FIRST CLASS

Arrive 10 minutes early to meet your coach and borrow a gi. Need help finding us? Call 027 667 7661.

Black Belt Coaching, 7 Minutes from Howick.

Train with three black belt coaches, including Sorriso founder Paulo Oliveira and world champion Spiro Kovac.

Paulo Oliveira

Paulo Oliveira

Black Belt

Co-Founder and Head coach at Sorriso BJJ Botany.

Founded Sorriso BJJ in 2006 and leads the Sport Jiu-Jitsu Federation New Zealand.

Spiro Kovac

Spiro Kovac

Black Belt

Co-Founder and coach at Sorriso BJJ Botany.

2025 SJJIF Gi World Champion and 2026 World Championship double silver medallist.

Bruno Maciel

Bruno Maciel

Black Belt

Leads the kids program and teaches adults.

Black belt coach for our kids and adult programmes.

BJJ Howick FAQ

Frequently asked questions

Something we haven't covered? Call us, or ask the coach at your trial.

027 667 7661

Jiu-jitsu for kids and adults from Howick, Cockle Bay, Mellons Bay, Shelly Park and across East Auckland.

Is Sorriso BJJ Botany in Howick?

No. We're at 11D Town Centre Drive in Botany Town Centre, near The Coffee Club and next to Vision Centre and 2degrees, about 7 minutes' drive from Howick village.

How long does it take to get to class from Howick?

About 7 minutes by car at evening class times, and 6 minutes on a Saturday morning.

I have never done martial arts. Can I start?

Yes. Most of our members started with no experience. Our Fundamentals classes are on Monday and Tuesday at 6pm, and they assume you know nothing.

What age can kids start jiu-jitsu?

We take kids from age 4 up to age 15, in four age groups: Little Cubs (4 to 6), Cubs (7 to 8), Little Lions (9 to 12) and Lions (13 to 15).

How much does it cost?

Your first class is a free trial. After that, memberships start at $40 per week for children and $60 per week for adults. We also offer sibling and family deals, so ask us at your trial or call 027 667 7661 and we will work out the best option for your family.

Do I need a gi for my first class?

No. Just wear comfortable sports clothes and bring a water bottle. We lend you a gi for your trial class.

Do you offer no-gi classes?

No, we don't offer no-gi classes. Every class at Botany is taught in the gi.

Is BJJ good for self-defence?

Yes. BJJ teaches you to control a bigger, stronger person using leverage, and you practise against a resisting partner from early on.

Seven Minutes from Howick. Your First Class Is Free.

Book a free trial for yourself or your child, train with the group that fits, and ask the coach anything afterwards.

Sorriso BJJ Botany, 11D Town Centre Drive, Botany Town Centre. Brazilian jiu-jitsu for kids and adults from Howick, Cockle Bay, Mellons Bay, Shelly Park and across East Auckland.